This research investigates smart office chairs that monitor posture and provide real-time feedback to reduce pain and improve ergonomics. By comparing different feedback methods, the study evaluates whether timely reminders can effectively change behavior. The goal is to enhance workplace health while maintaining productivity in increasingly sedentary environments.

This research highlights high stress levels in creative industries and examines gaps in post-secondary curricula. By analysing course content through project management theory, it identifies missing focus on risk, conflict, and change management. Integrating these skills could foster healthier, more sustainable work environments for future creative professionals across sectors.