This research explores how to improve STI testing uptake within African and Caribbean communities in the UK. Using evidence reviews, interviews, and co-production workshops guided by the ACE framework, the project develops community-informed sexual health interventions designed to increase trust, accessibility, and acceptance of STI testing while reducing stigma and health inequalities.
This study tested whether aerobic exercise can protect vascular function during prolonged sitting. Eleven participants completed exercise and non-exercise conditions. Sitting alone reduced blood vessel function, but exercising beforehand prevented this decline for up to three hours. The findings suggest a brief workout may counteract the cardiovascular risks of extended sitting.