One of the reasons for this platform is to not only provide an authentic voice on new cutting-edge research, but also showcase presentation skills which will become a premium in the changing graduate world. But orally presenting your research to an audience is also a valuable learning experience. A new case study from Swansea University suggests that 3MT is more than a public speaking exercise. It can produce measurable changes in how postgraduate researchers understand, present and value their own work.
Writing for the Researcher Education and Development Scholarship Conference, (which is edited by Dr Kay Guccione) Dr Teresa Phipps and Dr Emily Lowthian describe their findings from Swansea University’s 2024 3MT programme. Their central question was simple but important: does taking part in 3MT actually improve doctoral researchers’ confidence and communication skills, or does it merely appear to do so?
To answer this, they followed 19 doctoral researchers through the competition process, collecting survey data at three stages: the initial information and training session, after the qualifying round, and after the university-wide final. Their approach combined quantitative survey questions with open-ended reflections, allowing them to measure change while also capturing the more personal experience of standing up and speaking about a complex thesis in public.
The findings are striking. By the end of the 3MT process, 80% of participants described themselves as confident presenting their research. There was also a 60 percentage-point increase in participants’ intention to seek out further opportunities to present their work. Students reported improvements in their ability to adapt their communication for different audiences, identify what an audience needs, explain the significance of their research, and communicate the broader value of their thesis.
This matters because 3MT does not simply ask doctoral researchers to speak more quickly. It asks them to think differently. A thesis is usually written for specialists, examined by experts, and developed within a highly technical scholarly context. 3MT requires the researcher to step outside that frame and ask: What is the core idea? Why does it matter? Who needs to understand it? What would make someone outside my field care?
That process appears to help researchers see the “big picture” of their own work. Several participants reflected that the competition helped them summarise their thesis, relate it to different audiences, and step outside their comfort zone. For some, especially those for whom English was a second language or who had limited previous presenting experience, the process was challenging but valuable.
One of the most interesting findings is that increased confidence did not mean the disappearance of nerves. Participants still described anxiety, concern about getting the presentation right, and uncertainty about whether they had pitched their talk at the correct level. But this is precisely what makes the study useful. Confidence in communication is not the same as effortless performance. It is often built through the experience of doing something difficult, receiving feedback, and discovering that anxiety and achievement can coexist.
The study also found a more modest increase in enjoyment of presenting research. This may reflect the fact that those who choose to enter 3MT may already be relatively open to research dissemination. But it also points to a more realistic understanding of researcher development. Not everyone needs to become a natural performer. The aim is not to turn every doctoral researcher into a polished public speaker, but to help them become clearer, more adaptable and more confident communicators.
For universities, the Swansea case study offers an important lesson. 3MT works best when treated not simply as a competition, but as a structured development programme. At Swansea, participants received training, analysed previous presentations, took part in qualifying rounds, and received one-to-one feedback. Following the study, the university has further strengthened support around script development, audience awareness and public speaking coaching.
This is where graduate presenations have wider significance for postgraduate education. Doctoral researchers are increasingly expected to explain their work beyond the academy: to funders, employers, policymakers, industry partners, schools, charities, media organisations and the wider public. Yet conventional doctoral training still places most emphasis on written outputs: the thesis, journal articles, grant applications and conference abstracts. These remain essential, but they do not cover the full range of communication skills researchers need.
A three-minute talk is not a simplified thesis. Done well, it is a disciplined act of translation. It demands clarity without distortion, accessibility without trivialisation, and confidence without jargon. The Swansea study provides useful evidence that this kind of training can change not only how doctoral researchers present, but how they think about the value and audience for their work.
For my-thesis.org, these findings reinforce why short research talks deserve to be preserved, indexed and made discoverable. A 3MT presentation is often the most accessible public expression of a doctoral project. It captures the researcher’s voice, the central question, the significance of the work and the human story behind the research. Yet too many of these talks disappear into institutional webpages, YouTube channels or one-off competition archives where they are difficult to find after the event.
If 3MT helps researchers become more confident communicators, then platforms like my-thesis.org can help ensure that their communication has a life beyond the competition. Making talks searchable by topic, institution, speaker and keyword means that the value created through 3MT training is not lost. It allows future students, supervisors, employers, collaborators and members of the public to discover research through the people who are doing it.
The Swansea study shows that 3MT can have a tangible impact on postgraduate confidence, self-efficacy and communication behaviour. But it also shows something deeper: doctoral researchers benefit when they are asked to explain why their work matters, not only to examiners, but to the wider world.
Three minutes may be brief. The impact can last much longer.